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Experience Pro PT

at Your Residence in Bangkok

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Personalized training for fitness, strength and sports with certified coaches

Is This You?

  • Struggling to find time to go to the gym

  • Unsure where to start or worried about injury

  • Training on your own but not seeing results

  • Sitting all day with back pain

  • Recovering from injury and nervous to return to exercise

We’re Here to Help

At MDZ Pro Trainer, we bring licensed personal trainers directly to your home or condominium. Every program is custom-designed, continuously evaluated, and backed by science to keep you safe, motivated, and progressing. Whether you’re a beginner, a busy professional, an athlete, or recovering from injury, we provide the guidance and structure you need to train smarter, move better, and achieve lasting results.

Try Before You Commit

All our programs feature exclusive one-on-one training.

1 Day trial training with MDZ PRO PT

Do you have training experience?
Yes
No
Schedule
May 2026
SunMonTueWedThuFriSat
Week starting Sunday, May 10
Time zone: Coordinated Universal Time (UTC)Business location
Wednesday, May 13
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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CHOOSE YOUR PLAN

MDZ PRO TRAINER

Personalized coaching tailored to your body, goals, and lifestyle.

FIX FORM

Starter Pack

Perfect for beginners, this program enhances movement by focusing on anatomy, muscle balance, and joint alignment, promoting safe and effective exercise techniques.

฿15,000

Valid for 2 Months

✓  10 Sessions

✓  Average ฿1,500 per session

฿14,550

Net after 3% discount

Save instantly ฿450!

SELECT

FIX FIT

Best Seller

Improve proper and appropriate body movements. Clearly measure your physical progress. Begin to comprehend well-designed exercise programs more effectively.

฿39,000

Valid for 6 Months

✓  30 Sessions

✓  Average ฿1,300 per session

฿37,050

Net after 5% discount

Save instantly ฿1,950!

SELECT

FIX RE-FORM

Best Price

Monitor and evaluate your progress clearly, deepen your understanding of effective exercise, and achieve improved fitness, refined posture, and a better quality of life.​

฿55,000

Valid for 10 Months

✓  50 Sessions

✓  Average ฿1,100 per session

฿51,150

Net after 7% discount

Save instantly ฿3,850!

SELECT

MDZ Pro Trainer
Your Personal Trainer at Home

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Licensed Trainers

Every MDZ Pro completes a 15-day intensive program.

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Custom Training Programs

Designed by our founder, adapted

to your body & goals

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We bring elite training to your

condo or house in Bangkok.

At-Home Convenience

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Monthly Client Analysis Report,

including Posture, Behavior, and

Program Design.

Client Evaluation

MDZ Pro Trainer delivers professional in-home personal training in Bangkok, bringing licensed fitness experts directly to your home or condominium.

Every trainer completes our rigorous 15-Day Intensive Trainer Program, ensuring consistent professional standards and safe, effective coaching.

All programs are personally designed by our founder to match your lifestyle and goals, whether you want to lose weight, build muscle, correct posture, recover from injury, or simply improve overall wellness.

To guarantee lasting results, our trainers undergo continuous evaluation through motion analysis, and clients receive monthly reports that track posture, habits, and program updates, making progress transparent and measurable.

We work with:

  • Beginners – Learn safe, effective training from day one

  • Office Workers – Overcome mobility issues and “office syndrome”

  • Athletes – Improve performance with sport-specific conditioning

  • Injury Recovery Clients – Regain strength safely under supervision


With MDZ Pro Trainer, you enjoy the convenience of training at home, the privacy of one-on-one sessions, and the confidence of science-based programs backed by professional oversight—making us Bangkok’s premier choice for personal training.

Frequently Asked Questions (FAQ)

CONNECT US ON INSTAGRAM

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